Emotional Freedom Emotional Freedom . Techniques that can help anyone to achieve freedom from the emotions that have created problems in their lives. Improve self-esteem and feel good about your life. Statistics Unique Visitors: Total Unique Visitors: Outgoing: Total Outgoing: 6 0 10 3054

Articles from Emotional Freedom

Can you change your attitude? 2008-01-22 05:15:00 Have you watch the Peaceful Warrior movie?, here is a trailer: In the movie Socrates advise Dan to change his attitudes, he literally tells him: “Take out the trash”. When you change your... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ...

Resentment vs. Anger 2008-01-17 22:59:00 I have explain the meaning of resentment and anger on my past. Because this emotions are really important I would like to explain the difference between them. When we have this concepts clear is easy... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ...

Meditation 2008-01-07 04:59:00 In order to have a healthy self esteem we must develop a relationship with ourselves. One of the best ways to do this is through the practice of meditation. "We are so addicted to looking outside... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ...

Christmas stress 2007-12-02 14:48:00 Christmas is a wonderful time of the year and we are all looking forward to it to feel joy and happiness around our family members and friends. However, sometimes Christmas can be stressful. We have... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ...

Envy and low self-esteem 2007-11-26 13:31:00 Sometimes we confuse the word jealousy with envy. I would like to share with you a great definition on envy that I have found at Wikipedia as follow: “Envy is an emotion that "occurs when a person... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ...

Depression 2007-10-15 19:59:00 According to Medicine.net depression is “An illness that involves the body, mood, and thoughts, that affects the way a person eats and sleeps, the way one feels about oneself, and the way one... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ...

How do you handle physical pain? 2007-10-02 16:22:00 Las Saturday I went to sleep and at about 5:00 in the morning I woke up because I started to feel some pain in my body. The pain was getting worse and I got up to get a pain killer but I could... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ...

Resentment 2007-09-24 06:15:00 According to the dictionary Resentment means: A feeling of indignant displeasure or persistent ill will at something regarded as a wrong, insult, or injury. When we have received and insult, or... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ...

How to cope with criticism 2007-09-12 18:20:00 If we do not handle criticism well, we may lower our self-esteem. We all know the difference between feedback and criticism. Criticism is based on personal interpretation according to personal... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ...

Do you know how to say "NO" 2007-09-03 12:56:00 I happened to register for a membership and after I did it I decided to that I did not want it. So I took the phone and I called. When the customer service representative answered I gave her all the... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ...

Humor can help you to be emotionally healthy 2007-08-12 14:55:00 Common sense and a sense of humor are the same thing, moving at different speeds. A sense of humor is just common sense, dancing. William James. The lack of sense of humor is related to low... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ... Humor

Six ways to deal with Negative Emotions 2007-08-01 21:00:00 Negative emotions consume your energy and undermine your effectiveness. In the negative emotional state, you not only think well but you find the lack of desire to do anything. The mind is filled... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ...

The practice of self-aceptance 2007-07-24 19:41:00 Self-acceptance means accepting oneself without judgments. As Nathaniel Branden explains : self-acceptance is the freedom to see oneself without denial. We all have negative emotions, but are we... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ...

What is Emotional Freedom Techniques 2007-07-13 18:56:00 Emotional Freedom Techniques (EFT) was created by Gary Craig in the 1990, witch is a simplification of Rogers Callahan's procedures. It is a psychotherapeutic tool that is used to balance negative... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ...

Would you rather be right or happy? 2007-05-31 09:24:00 Yesterday I received a phone call from my mother, it was late at night and she was really upset. She had a fight with my brother because a cousin’s husband illness. I decided to listen to her... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] ...