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Drinking Tap water or bottled water? 2007-07-14 06:05:00 We have all heard too much about drinking high amount of water for losing weight. Health experts suggest that we should drink in excess of 2 to 3 liter of water everyday. Are we trying to satisfy your thirst with any of the soft drink, soda or beer? The trick is about drinking pure plain water. There are many people who prefer to drink bottled water over taped water. Do you know which water is ...

Charging extra on fat food items for healthy living 2007-07-14 01:15:00 According to a recent study, charging extra on unhealthy food items will cut down their consumer demands and will also helps us in saving thousands of lives every year (MSNBC.com). According to the researchers at Oxford University, charging extra on unhealthy food items will ultimately reduce unhealthy food items intake and thus helps in reducing the number of heart attacks and strokes. This step ...

Burning calories with video games like Nintendo Wii 2007-07-12 12:44:00 Now a good news for the weight watchers who spend most of their time working on their computers and playing games on their consoles. There are some computer games available which help you in burning calories which you may have to burn doing some kind of cardio exercises (From Hindustan Times). According to the researchers, some latest active computer games like Nintendo Wii or Sony PlayStation ... Games

Weight management with more physical activities 2007-07-12 12:43:00 According to a latest finding, one out of every three children in America is living within one mile of their school. Still they rarely walk to their schools (From Yahoo News). Centers for Disease Control (CDC) and prevention states that one out of every five young people between the age of 6 and 11 are overweight and increased more physical activities is a good way to manage weight in young ...

Small small steps for losing weight 2007-07-10 22:52:00 What happen with most of the guys? Today they seem to be making a statement that from tomorrow, they will be doing exercise and eating healthy food only. Tomorrow, they will delay it for the next day. Such people I think are not much serious about losing weight. If you are serious about losing weight, then start making efforts from today. You know even small steps towards your goal of losing ...

Jim Meyer The biggest Loser drops 148 pounds 2007-07-09 12:53:00 Wisconsin’s The Biggest Loser Competition ended up in this week with 16 participants with the mission to lose maximum weight started from January one. And the Winner of this time Biggest Loser competition was Jim Meyer, who was able to lose 148 pounds. He started with 425 pounds and ended with 277 pounds losing 148 pounds, which is nearly 34 percent of his total body weight. Jim and his wife ...

Story behind the Slimmer Man of the year 2007-07-05 01:49:00 Peter Tokes, 33, has been recently named as the Slimming World's Man of the Year 2007. Mr Peter was able to lose 7 stones in the last ten months. He was able to drop his weigh from 19 stones to 12 stones (From BBC NEWS). We all know 1 stone = 6.3503 kg. So If I make the calculations right, he dropped his weight from 121kg to 76kg i.e. losing 45kg in the last ten months. And we know 1kg = 2.205 ...

Manuel Uribe the heaviest man on earth 2007-07-03 08:27:00 When Manuel Uribe was at the highest level of his weigh, he weighed around the weigh of seven full men. At that time, he weighed 560kg or 1234lb. It is more than half ton of weigh and even equals the size of a small car available in Japan (From BBC NEWS). But he is happy and satisfied with himself. He is getting this happiness from the weight loss he is doing for some time. If he has the record ...

Feeling of fatty may make you fattier 2007-07-02 06:34:00 According to the Sydney Scientists, constant stress about being fatty can make you fattier. In the research it was found that the constant stress about being obese inspires one to eat more and the amount and size of fat cells increases (from ww.smh.com.au). This research can change the way obesity was dealt with so fat. It can lead to the development of drugs to prevent or killing of fat cells. ...

Even losing 1 pound counts 2007-07-01 11:47:00 Many of us have the mission to lose big pounds like I am fighting hard to lose extra pounds and really satisfy with my weight loss progress so far. There are many people who have in their mind of losing high amount of weight. But they are not able to understand the importance of their small weight losses like losing 1 pound in a week or losing just 2 pounds in 2 weeks time. They seem to be in ...

Enjoy dancing and lose pounds really funny 2007-06-27 13:21:00 I do not know the abcd of dancing. I know it can be really cool for my weight loss campaign may have some fun with dancing. I also talked about it to some of my fatty friends and their response give me more motivation I was searching for. I at once decided I am going to try it at least as I was not going to lose anything by trying some dancing steps or some physical moments. I do some search to ...

My small but effective ways of burning 100 calories 2007-06-25 11:49:00 In today’s modern life, life is too busy. People do not have time for their family, their friends and even for their health. We have 100’s of ways to be inactive during the day. We have to spend most of our time in the office while working on the computers. And when we are at home, we do not prefer to do anything for our health, but prefer to utilize our time with TV, video games or computers ...

Your dog is overweight or not 2007-06-22 07:00:00 Today obesity is not an area of concern for human beings but also for our pet dogs. As we notice from the various news and reports published in media about more and more human beings are getting obese. But the same thing seems to apply on pet dogs. According to a recent report, 20 to 30 percent dogs in Japan, they are overweight. They all needs to go on a diet or eat some dog weight loss pills. ...

Movie maker Michael Moore loses 30 pounds in three months 2007-06-21 23:05:00 Michael Moore did some research wok for his new documentary about US medical system. At the end of research, he becomes eager to lose his extra weight and was able to lose 30 pounds of his weight in just three months time (From sfgate.com). He himself admits that he looked like a hypocrite and was thinking of creating a documentary for US health system without thinking about his own health. ...

I'm Keeping distance from unhealthy foods 2007-06-19 11:31:00 We can be fond of or passionate about anything whether it is good or even bad for us. The best practice will be to apply good things in life and leave out or at least give a try in leaving out the bad ones. There are many food items like fruits, vegetables and whole grains food that are good for us as they are having lower amount of calories, high amount of nutrition’s and fiber we need to be ...