Fibromyalgia and Wellness This is not so much about the dis-ease as it is about living your best life. This is the place to get lots of information about retraining your brain and your mind. Statistics Unique Visitors: Total Unique Visitors: Outgoing: Total Outgoing: 0 0 44 3494

Articles from Fibromyalgia and Wellness

Energy Medicine 2007-08-24 07:37:00 Healing Spirit, energy medicine, and the power of the mind to heal"Explore how invisible energies shape the way you feel, the way you think, and the way you live. Marshal these energies for your health and well-being. In energy medicine, energy is the medicine. And in energy medicine this energy is applied to the body's energies. Energy heals, and energy systems are healed." Donna Eden, from the book Energy MedicineIn this book, Ms. Eden outlines a technique which tells the brain to turn off the pain for people suffering from fibromyalgia. It takes 2-3 minutes to complete. But more importantly, this book can get us back in touch with our own innate ability to heal ourselves. Need a way to believe we have an energy body? Think about phantom pain, the pain an amputee feels in his "arm" after it has been removed. Visualize that imaginary arm and the pain in it. Use that visual to help you see your own energy body as separate from but also part of your physical body. That is what you will ...

Fascinating!!!!! 2007-08-23 18:04:00 Bruce Lipton and Future MedicineIf you read this blog, like me, you are on the path of retraining your brain, and allowing in radical self healing. In that vein, Bruce Lipton recently added new content to his site. I just can't get enough of this guy, he's a genius! I attempted to summarize my own personal understanding of Dr. Lipton's concepts in an article I called Renovating Traditional Science. He's got the long scholarly and interesting version, and I've got the personally interpreted short version. Take your pick, but if you want to be on the wave of future medicine, he's a must read! fibromyalgiaBE WELL. ...

Fascinating!!!!! 2007-08-23 18:04:00 Bruce Lipton and Future MedicineIf you read this blog, like me, you are on the path of retraining your brain, and allowing in radical self healing. In that vein, Bruce Lipton recently added new content to his site. I just can't get enough of this guy, he's a genius! I attempted to summarize my own personal understanding of Dr. Lipton's concepts in an article I called Renovating Traditional Science. He's got the long scholarly and interesting version, and I've got the personally interpreted short version. Take your pick, but if you want to be on the wave of future medicine, he's a must read! fibromyalgiaBE WELL. ...

The Bowen Technique 2007-08-23 13:28:00 Bowen for Pain relief While you are working on your thoughts and feelings, it never hurts to use modern medicine to assist the physical body's self-healing process!The Bowen Technique was developed by Australian Thomas Bowen who said his fingers could "sense" energy blocks in the human body. For over 30 years he offered his services to people in pain, and opened free clinics on weekends for disabled children and injured football players. He said his talent was a "gift from God," and he generously shared his gift with others. Below is a wonderful DVD you can use to transform your new beliefs about healing into successful action.There is compelling research that the Bowen Technique may be effective in relieving the painful symptoms of fibromyalgia.1) In a study of twenty patients diagnosed with fibromyalgia conducted by Jo Anne Whitaker, M.D., at the American College of Rheumatology, almost all participants experienced various degrees of relief which lasted from a few days to several we ...

The Bowen Technique 2007-08-23 13:28:00 Bowen for Pain relief While you are working on your thoughts and feelings, it never hurts to use modern medicine to assist the physical body's self-healing process!The Bowen Technique was developed by Australian Thomas Bowen who said his fingers could "sense" energy blocks in the human body. For over 30 years he offered his services to people in pain, and opened free clinics on weekends for disabled children and injured football players. He said his talent was a "gift from God," and he generously shared his gift with others. Below is a wonderful DVD you can use to transform your new beliefs about healing into successful action.There is compelling research that the Bowen Technique may be effective in relieving the painful symptoms of fibromyalgia.1) In a study of twenty patients diagnosed with fibromyalgia conducted by Jo Anne Whitaker, M.D., at the American College of Rheumatology, almost all participants experienced various degrees of relief which lasted from a few days to several we ...

Psychosomatic Wellness 2007-08-23 06:25:00 Vibrant states of healthGet those right brain musical vibrations going and you will learn on the deepest levels. From Kelly Howell:"You hold within you the power to create vibrant states of health and well being that you intend for your life. In this program you will learn to meditate and relax on ever deepening levels, where the attention you focus on healing and renewal will directly impact your body and your life. These are blissful states of reverie that are proven to enhance immune function and activate the body’s natural healing abilities. In this quantum state of renewal, your body triggers its own powerful bio-chemicals to heal illness and cure disease.Fact 1: Your body can manufacture and administer the precise balance of neurochemicals that can reverse illness and cure disease. Your body possesses the innate capacity to heal itself.Fact 2: Science has proven, beyond doubt, that the contents of our thoughts and emotions directly and immediately influence our biochemistry.Fac ...

Psychosomatic Wellness 2007-08-23 06:25:00 Vibrant states of healthGet those right brain musical vibrations going and you will learn on the deepest levels. From Kelly Howell:"You hold within you the power to create vibrant states of health and well being that you intend for your life. In this program you will learn to meditate and relax on ever deepening levels, where the attention you focus on healing and renewal will directly impact your body and your life. These are blissful states of reverie that are proven to enhance immune function and activate the body’s natural healing abilities. In this quantum state of renewal, your body triggers its own powerful bio-chemicals to heal illness and cure disease.Fact 1: Your body can manufacture and administer the precise balance of neurochemicals that can reverse illness and cure disease. Your body possesses the innate capacity to heal itself.Fact 2: Science has proven, beyond doubt, that the contents of our thoughts and emotions directly and immediately influence our biochemistry.Fac ...

The answers are within you 2007-08-22 18:35:00 Earth to YouThe earth is a reflection of how we feel on the inside and what we believe about the world. We are all capable of absolute healing of both ourselves and our world. Try something radical, extreme, and different. Believe that the answers are within you.Learn about cellular reproduction, addiction, belief, prayer and meditation, stress reduction, true healing. Let go of treating symptoms.excerpt: "Certain cases of fibromyalgia and chronic fatigue syndrome might actually be due to problems ..."fibromyalgiaBE WELL. ...

The answers are within you 2007-08-22 18:35:00 Earth to YouThe earth is a reflection of how we feel on the inside and what we believe about the world. We are all capable of absolute healing of both ourselves and our world. Try something radical, extreme, and different. Believe that the answers are within you.Learn about cellular reproduction, addiction, belief, prayer and meditation, stress reduction, true healing. Let go of treating symptoms.excerpt: "Certain cases of fibromyalgia and chronic fatigue syndrome might actually be due to problems ..."fibromyalgiaBE WELL. ...

You do the Work! 2007-08-22 12:18:00 Chief Joseph says..."If you could hook yourself up to a diagnostic machine that would span the range of, say, on your deathbed to perfect vibrant health, you would find yourself varying from death’s door to perfect physical health in seconds even. And it would all depend upon what you are feeling in the moment. And we stress "in the moment."When you are feeling joyful–and that can mean anything from peace to passion, your body is in a state of perfect health. And when you are feeling any negative emotions, your body is then vulnerable to whatever ills you’ve been giving your attention to.Change can happen that quickly. And it all depends on your thoughts, your focus, the vibrations you’re putting out there. Remember–your body always responds perfectly to your vibrations.And so this present moment and every experience you are having in this present moment last only for that present moment. We’re stating the obvious here.Your next moment is created by what you are thinking mo ...

Science is coming around 2007-08-22 11:00:00 Dr Candace Pert on cellular healingCandace Pert, PhD former chief of brain biochemistry at the National Institutes of Health and professor at Georgetown Medical Center is the pioneering scientist who discovered the effect of emotions on our biochemistry. Dr Pert explains "emotional resonance" and the way emotions change every cell in the human body which in turn affect health. If you can channel yourself with positive emotions, science now concludes this will cause cells to change... Dr. Pert says: This is an incredibly exciting time in human’s health history. There are new treatments coming available all the time, and there’s a real shift to appreciating the truth that when it comes to health—your mind really matters. It’s not some ‘airy fairy’ thing and scientists like myself now understand this. The challenge is to expose energy physiology—stuff like guided meditations, affirmations, and music therapy—and take a real look at their potential. One day people will look ...

I CAN 2007-08-22 07:00:00 Give yourself permissionHabitually, we often look to outside sources for permission to do anything. We’ve become accustomed to being told what we can and cannot do by the government, the church, our family, our doctors, our friends, and the television.The simple fact is that every one of us has the ability to connect to our own inner authority. Give yourself permission to open your mind and heart from the attitude of “I CAN”.Giving yourself permission is the first step in touching and using your inner authority. It’s the moment when you quit reacting to what is happening to you and begin to take charge of your life and chart your own course.fibromyalgiaBE WELL. ...

Impending Wellness 2007-08-22 06:47:00 Create through your EmotionsYou've got to be thrilled at the idea of your abundance, not discouraged that it hasn't come yet. You've got to be thrilled at the promise of the future, before the promise of the future can be yours. You've got to be so excited about your impending wellness, that you're not worried about your current illness.It's mood. It's attitude. It's vibration. It's creation.Everything else is regurgitation.You are creators and you create through your emotions.AbrahamPhiladelphia, PA, 5-17-07BE WELL. ...

Interesting Article 2007-08-21 15:22:00 Energy Healing Offers New Hope for Fibromyalgia SufferersBy:Carol Ann RowlandCharacterized by widespread musculoskeletal pain and achiness, chronic fatigue and insomnia, fibromyalgia affects 3-6% of the population, and is more common in women than men.Mainstream western medicine has found fibromyalgia frustratingly difficult to treat. By many, fibromyalgia is considered to have no cure. The goal instead is often to assist those with fibromyalgia in learning to cope with and accommodate their difficulties.Luckily, effective treatment for fibromyalgia does exist. Best of all, this treatment has no side effects, and is extremely amenable to a self-help approach.The energy meridian system has long been identified in Eastern medicine – it is the energy system that is treated when acupuncture is used.In her book, "Energy Medicine," Donna Eden identifies the role that the triple warmer meridian plays with fibromyalgia. The triple warmer meridian is the meridian that governs the body's figh ...

Arete' (3 minutes) 2007-08-20 23:00:00 Contantly strive to reach your highest potential!fibromyalgiaBE WELL. ...