The Natural Cures Discusses on The Natural Healings for Human using Alternative Medicine, Herbs, Chakras, Auras, Fasting, Mind Powers, Ayurvedic,Fruit, Raw Juice, Raw Food Therapies and many other therapies. Statistics Unique Visitors: Total Unique Visitors: Outgoing: Total Outgoing: 126 0 105 2703

Articles from The Natural Cures

Natural Food for Increasing Muscle Mass 2007-09-01 12:26:00 Muscles are build from proteins, so you need to eat proteins for building muscle mass. But does consuming proteins alone helps you to build those six pack abs? Well you are wrong and you need to read more if you want to have muscle like those people featured in the muscle magazines.When you are pumping iron at the gym you're not building the muscles, but instead you're actually tearing and burning them up! It's when your muscles repair that the actual muscle growth takes place. It's important to know this when planning your muscle building diet.The majority of your muscle building happens when you are resting, and especially when you're asleep. Thats why sometimes you will get muscle pains when you are waking up the next morning.When do we really need to eat the food for building Muscle Mass?1. Increase the frequency of having your meals, but not by simply eat your heart out every time you have a meal, instead have a simple meal with good nutrition on each meal. When you eat a big ...

Natcure Top 5 Most Viewed Article 2007-09-01 12:08:00 Monthly Top 5 ArticlesNovember 2007Increase Breast Size NaturallyNatural Cures for Low Sperm Count10 Foods To Boost Men's HealthNatural Food for Increasing Muscle MassWater AppleOctober 2007Natural Cures for Low Sperm CountNatural Cures for Menstrual CrampsNatural Cures for BloatingNatural Cures for lowing cholesterol5 Reason Why You Should Eat Mung Bean SproutSeptember 2007Natural Cures for Low Sperm CountArchiveNatural Food for Increasing Muscle MassNatural Cures for Menstrual CrampsNatural Cures for BloatingAugust 2007Natural Cures for Low Sperm CountNatural Cures for BloatingNatural Cures for Lowering CholesterolNatural Cures for Menstrual CrampsNatural Cures for Common Cold ...

Intresting Herbal Properties of Peppermint 2007-08-31 11:16:00 Have you walked by some bushes green plants, and suddenly you smelled something very nice and minty (In West Asia and South East Asia only for raw ones..). You already know it is Peppermint because you have tasted somewhere... But have you ever thought of its herbal properties for your health?Peppermint (Mentha piperita) is generally regarded as 'the world's oldest medicine', with archaeological evidence placing its use at least as far back as ten thousand years ago.Peppermint has a high menthol content, and it is famous to be used in Chewing Gum and Tea. Others would be ice cream, confectionery, and toothpaste. Peppermint can also be found in some shampoos and soaps, which give the hair a minty scent and produce a cooling sensation on the skin.What does Peppermint can do for your health?The first good thing about peppermint is its property of natural freshness effects. If you just simply chew the leaves, it can give you an instantaneous elimination of Bad Breath! and people can sme ...

Natural Cures with Juice Fasting 2007-08-30 12:09:00 How to do Juice Fasting?The old classic form of fasting was a pure water fast, most of the leading authorities on fasting today agree that juice fasting is far superior to a water fast.Vitamins, minerals, enzymes and trace elements in fresh, raw vegetable and fruit juices are extremely beneficial in normalizing all the body processes. They supply essential elements for the body’s own healing activity and cell renegeration and thus speeding the recovery. All juices should be prepared from fresh fruit immediately before drinking.Canned or frozen juices should not be used.A lot of energy is spent during the fast in the process of eliminating accumulated poisons and toxic waste materials. It is, therefore, of utmost importance that the patients gets as much physical rest and mental relaxation as possible during the fast.Benefits of Juice FastingJuice fasting cleanses the body while supplying a remarkable increase in vitamins, minerals and enzymes. Cancer cells, toxins, built-up chemical ...

Natural Cures for Sinusitis 2007-08-29 11:38:00 Are you having excessive or constant sneezing, a running nose,Loss of smell, blockage of one or both nostrils, headaches and pressure around the head, eyes and face ?Well you might be having SINUSITIS.Sinusitis is an inflammation, or swelling, of the tissue lining the sinuses. Normally, sinuses are filled with air, but when sinuses become blocked and filled with fluid, caused by over-secretion of mucus in the membranes lining the nose, throat and head. Germs (bacteria, viruses and fungi) can grow and cause an infection. It is the over-secretion due to irritation caused by toxins in the blood that makes it worse.A faulty diet is thus the real cause of sinus trouble. When a person consumes certain types of foods or drinks regularly, these, in due course, have a conditioning effect on the entire system. As a result,some persons become more sensitive to certain allergens, whose reaction ultimately turns into sinusitis.How to cure Sinusitis by a proper diet?Correcting the faulty diet is of ...

Natural Cures for Menstrual Cramps 2007-08-27 13:01:00 Menstrual cramps are the cramping in the lower abdomen, back, or thighs. You may also have headaches, diarrhea or constipation, nausea, dizziness, or fainting. This happens usually in the first or second day of the menstrual cycle. These are caused contractions of the uterus as it expels its unneeded contents, and also by the passage of clotted blood through the cervix.Menstrual Cramps are also known as Dysmenorrhea, Menorrhagia, Amenorrhea, or Heavy menstrual bleeding. This disorder is traceable to a debilitated and toxic condition of the system in general and of the sex organs in particular due to a wrong diet, wrong style of living and nervous exhaustion.How To Reduce The Menstrual Pain Naturally?The diet factor is of the utmost importance. Fruits and salads , nature’s body-cleansing and health-restoring foods, must be taken to restore the balance.The sufferer from menstrual disorders should begin with an all-fruit diet for about 2-5 days depending on her condition. In this regime ...

Natural Cures for Bloating 2007-08-25 10:30:00 What is Abdominal Bloating?Abdominal bloating refers to a sensation of fullness or a sense of abdominal enlargement or tightness. Bloating may have several causes, the most common being accumulation of liquids and intestinal gas.Common Causes of BloatingOvereating - You eat too much! stop eating before you are about to feel full.Air swallowing (Aerophagia) - If you swallow large amounts of air, your bowel has trouble absorbing or removing it all from the body fast enough.Food Intolerance - also known as food sensitivity caused by the absence of specific chemicals or enzymes needed to digest a food substance.Irritable Bowel Syndrom - This is a common disorder where patients have alternating episodes of constipation and diarrhoea.Gas Producing FoodsDigestion ProblemsNatural Cures for Bloating.These treatment is not only for Bloating, but also may help who suffers with Gas and Burping.Drink a lot of water! at least 8 glasses of water for each and everyday. Oh ya, don't drink carbonated ...

Natural Cures for Common Cold 2007-08-23 07:15:00 The common cold, also known as "acute coryza," is an inflammation of the upper respiratory tract and is caused by infection with virus. It occurs more often than all other diseases. A person suffers from this disease three times in a year on an average. A cold usually lasts from three to ten days. The patient feels miserable for the first three days or so.Common cold symptoms include:* Sore throat* Stuffy nose* Runny nose* Cough* Mild fever* SneezingThe flu, on the other hand, often causes higher fever, chills, body ache, and fatigue. So don't get confused.How Do We Get Cold?The common cold results from exposure to a virus, Acute viral nasopharyngitis, is a viral infectious disease of the upper respiratory system (nose and throat). Lowered vitality, allergic disorders of the nose and throat, chilling of the body, lack of sleep, depression, fatigue and factors such as sudden changes in temperature, dust and other irritating inhalations are important contributory causes for the developm ...

Natural Cures for lowering Cholesterol level 2007-08-21 13:17:00 In blood, cholesterol is bound to certain proteins - lipoproteins which have an affinity for blood fats, known as lipids. There are two main types of lipoproteins : a low density one (LDL) and a high density one (HDL). The low density lipoprotein is the one which is considered harmful and is associated with cholesterol deposits in blood vessels.The higher the ratio of LDL to the total cholesterol, the greater the risk of arterial damage and heart disease. The HDL on the other hand plays a salutary role by helping remove cholesterol from circulation and thereby reduce the risk of heart disease.Achieving lower cholesterol is one of the best ways to protect yourself from heart attack and stroke. A fat-like substance found in the blood, cholesterol can build up and form deposits in your arteries. These cholesterol deposits can clog or in some cases completely block the passage of blood and oxygen to the heart. The result, for hundreds of thousands of people every year, is chest pain, hear ...

Natural Cures for Low Sperm Count 2007-08-19 12:50:00 A low sperm count will causes difficulty in conception. Some of the common problems that men suffer are low sperm count, unhealthy sperm, quantity and quality of the sperm. For semen to be healthy it should either be white or grey colored, thick and more in quantity.So what causes for the low sperm count?1. Wearing a very tight pants/underwear/non breathable underpants (non-cotton) causes heat to build up at the testis. This will lower the production of semen and sperm. Sperm production need lower temperature than the normal body temperature, thats why the scrotum is located outside "hanging" rather than inside the body. This goes the same with bathing in hot water, sitting in hot tub for long hours, being over weight in which fat layers sag on testicles reduce sperm count.2. Alcohol can damage sperm. Limit your alcohol intake when you are trying to improve your fertility.3. Stop Smoking! because Smokers have been shown to be up to half as fertile as non smokers.4. There are a number o ...

Fruits Natural Supplement quick info 2007-08-19 01:46:00 Here are some short and sharp quick info on some fruits for natural supplementKiwi: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & Fiber. Its Vitamin C content is twice than orange.Apple: An apple a day keeps the doctor away. Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.Strawberry: Protective Fruit, Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer, blood vessels clogging free radicals. ( Well actually any berries is good for you, they are high in anti-oxidants and they actually keep as young). Blueberries are the best and very versatile in the health field as they get rid of all the free radicals that invade our bodies.Orange: Sweetest Medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones ...

Natural Cures - The Easy Way 2007-08-14 11:56:00 What to eat if you have one of these health problems? These are Natural Cures easy steps to ease your health problems.If you have HEADACHE,eat FISH because fish oil helps prevent headaches.So does ginger, which reduces inflammation and pain.Sneezing, runny nose and itching eyes indicates that you have may have Hay fever,eat YOGURT! lots of yogurt during Hay season. Also eat honey from your local area daily. This will prevent the allergic reactions.STROKE is a medical emergency and can cause permanent neurological damage or even death if not promptly diagnosed and treated.DRINK TEA!! it will help to prevent buildup of fatty deposits on artery walls with regular doses of tea.Tea also suppresses my appetite and keep my weight under controlled. Green tea is good for immune system.Cant sleep? ISOMNIA is a serious mental problem,use HONEY as tranquilizer and sedative.Asthma? Cant Breath?Eat ONIONS as it helps eases the bronchial tubes which helped the respiratory ailments and can make you br ...

The Natural Approach for Beauty 2007-08-12 13:03:00 Are you the type of person who just don't have time to go to any beauty shop, or cant afford a cosmetic surgeon? or you are the " Natural Cures minded " person, where anything in this world must have a natural cures to deal with any diseases.Here's a few tips for natural ways of beauty:Try the "council-house face lift", a high, tight ponytail that makes the face and neck so taut that even posture is improved.Get a cheap trout pout by mixing Vaseline with sugar and massage it into lips.Forget expensive laser whitening for teeth; bleach them naturally by rubbing strawberries over them.Age spots: instead of laser treatment and expensive creams, dab vinegar on them daily until they fade, or rub them with the inside of banana skins.Youthful complexion; no need for microdermabrasions, use the inside of Mango or Papaya skin to exfoliate.Forget seaweed wraps; massage cellulite with coffee grains while in the shower.Source - The Timesrelated posts:Foods good for digestionsGood DigestionsJuice ...

Food for Good Digestions 2007-08-09 03:58:00 In order to achieve Good Digestions, one must follow the steps for good digestions first. Digestions process does not start in your gut, but starts as early as it enters your mouth.( some even say it starts from your hand as our fingers secrets some chemical element/ enzymes to the food, thats why its good to eat using hands rather than using any cutlery).Enzymes reaction at the beginning of digestion process, can help to break down the food before it enters your gut and good for increasing available helpful nutrients and decreasing possible exposure to antigens (food particles that can stimulate allergic reactions).These are some foods and Herbs that can help for good digestions:Pineapple - It acts as a tonic in dyspepsia and relieves much of the digestives disorders of dyspeptics.Aloe vera - Nature's enzymatic aid to digestion.Carrots (Beta - Cartotene) - One of nature's most powerful anti-oxidants.Sweet Potatoes - Helps to stabilize blood sugar levels and to lower insulin resista ...

Natural Cures of Magnet 2007-08-06 04:28:00 Magnet TherapyMagnet is considered unique, special and some say it have magical powers as it can stick to metals. Scientifically speaking, in magnets there are field called magnetic field as there is moving electron charges.It is said that magnet can improve blood circulation and reduce joint pains.Magnetic WaterThis has the effect of inhibiting the build up of cholesterol, thereby greatly reducing the chances of cerebral and cardiac arteriosclerosis (thickening and hardening of the arteries).The viscosity of the water is lowered, resulting in improved blood flow thereby aiding in the prevention of cerebral and cardiac thrombosis (clotting of the blood in the circulatory system resulting in the obstruction or complete blockage of the blood flow).Magnetised water has been shown to assist in the protection of the stomach mucous, promote small intestine movement and increase the active dissolution of food, there by alleviating the level of the pathological process of stress induced ulcers ...