Celebrity Diet Secrets An Inside look at Celebrity Diets! The Good, the Bad and the Ugly on Celebrity Body Image and much more! Get the 'Skinny' on all your Favorite Stars, updated daily! Statistics Unique Visitors: Total Unique Visitors: Outgoing: Total Outgoing: 100 0 23 1764

Articles from Celebrity Diet Secrets

Vanessa Kick Starts her Calories! 2007-09-29 00:23:33 Vanessa Minnillo has a diet secret that will work for everyone! She says dinner used to be her biggest meal of the day, but when she shifted her calories earlier in the day the pounds started to melt away. Typically we eat our largest meal in the evening and in addition snack in front of television later. There are many advantages to shifting calories towards the morning and noontime. Eating earlier allows the body time to burn off those calories rather than turn them into fat while you sleep. Eat a good breakfast to kick-start your metabolic engine and begin burning calories early in the day. Make lunch your main meal, to give your body the nutrients it needs. Vanessa now makes dinner the smallest meal of her day, and if you follow this plan you will see results too. ...

Winehouse turns to Rotten Ronnies 2007-09-27 23:49:13 It appears Amy Winehouse finally realizes how homely she looks, and is trying to do something about it! Amy has turned to fast food to put a little meat on her bones. She’s been eating at McDonalds every day of the week! Nonetheless, Amy’s ploy is working - she’s already gained 14 pounds! Honestly though, what did you really expect from her? This girl is a mess and needs major guidance. She can’t stay clean and sober so why in the hell would she care what she puts down her throat? I wish she’d get help already. I can’t stand seeing pictures of her anymore. Turns my stomach. ...

Paris Pops ADD Drugs 2007-09-27 23:30:20 Paris revealed on Larry King not so long ago that she’s ADD and takes Adderral for her treatment. Is it working? Who cares, does Paris really do anything that requires her full attention?  On the other hand, this Amphetamine could be what Paris uses for weight management, as Adderall is known to take a person’s appetite away. ...

Avril Lavigne’s Personalized Pizzas 2007-09-27 23:11:04 Avril is 5′2 and weights 95 lbs. The Canadian admits she loves to snack on calorific treats and her favourite fatty indulgence…pizza. So what gives? Well Avrils secret to success is cutting out meat and dairy she says. Umm…so that’ll be an extra large pizza with just sauce? Yeah that’s what I thought.. ...

Britney Spears Butt Therapy 2007-09-26 22:25:45 Britney Spears received Mesotherapy. It’s a new procedure that doesn’t involve surgery or even require an anesthetic. It’s supposed to enable you to target areas of ’stubborn fat pockets’ and dissolve this fat via micro injections. It’s said to be effective in reducing cellulite and usually costs over $200 per visit. Some clinics claim you can lose up to three inches from around your waistline in only three visits. I’m seeking comments from anyone who’s tried mesotherapy treatments. Here’s Britney Spears showing off her 26-year old ass — it actually looks like the butt of a 50-year old woman, and that’s kind of insulting 50-year old women everywhere. Granted, she’s had a couple of kids, but you would think all those injections she’s paying for would take care of all that ass fat. ... Britney Spears

Stars are not Immune to Cellulite 2007-09-26 21:55:22 Not surprising that many of these stars have cellulite. It affects everyone and noone is really immune. Women who are not exercising and begin a program of exercise three times a week, together with a reduced-calorie diet can lose on average about 9 pounds of fat and gain two pounds of muscle in about eight weeks. Cellulite on thighs and hips will also show improvement. Cellulite is more likely to appear if you don’t have good muscle tone, so taking a brisk walk each day will do you wonders. ...

Jenny Wins with Weight Watchers 2007-09-26 21:37:30 Jenny McCarthy has never been a fan of working out, so how does she maintain her slim style after losing over 60 pounds post partum? She turned to Weight Watchers! It seems that their strict point counting system has worked wonders for her. She likes it because you can basically eat whatever you want as long as you don’t go over your ‘points’. The higher the calories and fat the more points, the higher the fiber the less points. She’s a big fan of watermelon and tuna so I don’t imagine she’s depriving herself as the foods she seems to love the most are less points. So basically if you can do simple adding, it’s fool proof! ...

Britney Hooked on Laxatives 2007-09-26 00:52:45 Britney Spears will do anything to lose weight. She’s been trying everything in the book, but now she’s popping laxatives so much that she can’t even make it home without stopping to use some grubby truck stop public washroom.  TSK TSK Brit Brit. By speeding up the digestive process, laxatives can reduce the absorption of vitamins, minerals and other nutrients and can leave you weak and dehydrated. Also Long-term use of laxatives upsets the mechanism of the colon. This can make you dependent on laxative pills for regular bowel movements. Yuck. ...

Janet Jackson gets smart 2007-09-26 00:34:24 Janet recommends “eating light” and does not believe eating is about deprivation. She compensates her cheat days with more exercise. While she continues to work with her nutritionist, she has now hired a chef to prepare her meals instead of using a food delivery service as she did, which was the same thing Ricki Lake uses, called Fresh Dining. She’s following a 1300-1650 calories-a-day meal plan with 3 meals and 2 snacks plus an hour of exercise six days a week. Although now, she is doing about half that. Janet curbs her hunger by eliminating processed carbs and having a good amount of protein with each meal. I’m glad she’s being smart about it now, as she finally realizes that dieting is a lifestyle and not a 7 day a week food delivery service. ...

Fresh Dining with Ricki Lake…at least for now. 2007-09-26 00:17:00 Ricki Lake is famous for yo yo dieting. She’s even went to extreme diets where she states she wasn’t eating and always exercising which would cause her to faint. Hmmm…too weak to eat, now that’s trendy. But now weighing in at 123 lbs, she lost over half her body weight from her heaviest of 250 lbs.. How did she do it? 1200 calorie-a-day intakes from pre packaged meals from Fresh Dining and walking 1 1/2 hours each day. That’s great but with Ricki’s history of dieting, I think she’s set herself up to fail. Walking is great and if she can discipline herself to do it daily it will be easier for her to maintain her new weight. However relying on pre-packaged foods may give her troubles in the long run. Unless she plans to order from Fresh Dining forever, she will gain weight back mark my words. She obviously doesn’t have the will power or knowledge for that matter to follow a healthy diet plan without someone holding her hand the whole tim ...

Lauren Conrad’s diet plan 2007-09-25 00:57:11 Recently she toned up and lost 6 lbs. Lauren’s diet plan includes 6 meals daily, limited to 1,500 calories. Her diet plan is filled with fish and veggies but she does indulge in carbs on her cheat day. Lauren does 1 hour sessions of weight training and treadmill work twice a week. She incorporates 45 minute hiking sessions in LA’s Runyon Canyon when she’s not working out. About her slim down Lauren says “The first place I lost weight was my little belly. Now I’m happy about my arms because they were a little mushy!” She adds “When I work out regularly and eat healthy, I feel better.” Eating small meals throughout the day helps keep her metabolism up. Her exercise regimen is not only sensible but realistic. Lauren shows you can tone up by exercising smartly without spending all your time in the gym. ...

Hayden Panettiere keeps Craig at Bay 2007-09-25 00:37:19 Hayden loves apples and it shows! She eats an apple a day, not to keep the doctor away, but to keep Jenny Craig away. Yes, eating apple before meals may help to melt pounds away. Fiber-filled fruits help to satiate hunger, which probably results in lower calorie intake from the meal. In addition to apples and pears, other fruits that are good sources of fiber include strawberries, raspberries, and peaches. Fiber takes longer for your body to digest compared to other energy forms. Women should try to get at least 25 grams of fiber per day in their diet. ...

What is Britney inhaling? 2007-09-24 10:06:37 Britney Spears is going to extreme measures to lose weight! The mother of two has been photographed in public while sucking on inhalers. She doesn’t have asthma. Instead, Britney is using the chemical epinephrine, found in asthma medications, as an appetite suppressant. Not smart! Serious side effects include headaches, dizziness, nausea, sleepiness and heart arrhythmia.  Similar to the side effects we got from watching her at the VMA awards. ...

Jennifer Aniston likes her Coconuts 2007-09-24 09:58:58 This girl has done every diet in the book it seems! Jennifer Aniston is believed to have tried this diet, called the coconut. It works on the principal of eating more fat – coconut oil – to lose fat. The diet plan includes plenty of coconut oil, cod-liver oil supplements and traditional fats such as butter, egg yolks, meat fats and lard. The claim is it will lead to quick and easy weight loss, as well as boosting the immune system. However, a diet high in saturated fats can damage the heart.  No worries for Jen though, Brad already did that. ...

Jennifer Aniston likes her Coconuts 2007-09-24 09:58:58 This girl has done every diet in the book it seems! Jennifer Aniston is believed to have tried this diet, called the coconut. It works on the principal of eating more fat – coconut oil – to lose fat. The diet plan includes plenty of coconut oil, cod-liver oil supplements and traditional fats such as butter, egg yolks, meat fats and lard. The claim is it will lead to quick and easy weight loss, as well as boosting the immune system. However, a diet high in saturated fats can damage the heart.  No worries for Jen though, Brad already did that. ...